Weigh In record (no journal entry) for 04 January 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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1146 kcal
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Fat: 22.33g | Prot: 40.46g | Carb: 201.56g.
Breakfast: Parle Monaco Biscuits, Khakhra. Lunch: Hommade Dal Yellow, White Rice. Dinner: Hommade Dal Yellow, White Rice. more...
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gaining 1.1 lb a week
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Aparajeeta Dhuria's weight history
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