Mom of Isabella's Journal, 03 January 2020

Weigh In record (no journal entry) for 03 January 2020
153.4 lb Lost so far: 1.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2020:
1713 kcal Fat: 37.76g | Prot: 93.00g | Carb: 108.25g.   Breakfast: Sugar, Coffee, Cream (Half & Half). Lunch: Healthy Choice Power Bowls Adobo Chicken. Dinner: Old London Bread Crumbs Seasoned, Bertolli Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Rozzano Gorgonzola Cheese Crumbles, Taco Bell Bean Burrito. Snacks/Other: ARS. more...
1738 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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