Weigh In record (no journal entry) for 02 January 2020
|
154.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 January 2020:
|
1551 kcal
|
Fat: 52.32g | Prot: 100.99g | Carb: 64.02g.
Breakfast: Bertolli Olive Oil, America's Choice Bacon Thick Sliced, Egg White, Cream (Half & Half), Coffee, Sugar. Lunch: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Dinner: Winn-Dixie Zucchini, Rozzano Gorgonzola Cheese Crumbles, Cucumber (Peeled), Dole Romaine Lettuce, Wal-Mart Boneless Skinless Chicken Breast, Bertolli Olive Oil, Old London Bread Crumbs Seasoned. Snacks/Other: Guinness Draught Stout Beer, ARS. more...
|
|
1702 kcal
|
Activities & Exercise:
Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom of Isabella's weight history
|