Weigh In record (no journal entry) for 31 December 2019
|
204.0 lb
Lost so far: 20.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2019:
|
318 kcal
|
Fat: 32.36g | Prot: 2.13g | Carb: 0.71g.
Breakfast: Darigold 40% Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Coffee. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccafussner's weight history
|