Schwopp's Journal, 28 December 2019

Weigh In record (no journal entry) for 28 December 2019

198.6 lb Lost so far: 8.6 lb. Still to go: 39.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 December 2019:

2857 kcal

Activities & Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

Comments

ohne ihn wäre ich nicht in der lage. Es hilft beim Abnehmen, ich rate jedem, versuche es nicht zu bereuen http://clickpzk.com/xvhu

28 Dec 19 by member: Elizabeta93


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Schwopp's weight history