Weigh In record (no journal entry) for 21 September 2008
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196.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2008:
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2142 kcal
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Fat: 96.12g | Prot: 103.12g | Carb: 219.35g.
Breakfast: bread, butter, salami, corn flakes, milk, coffee. Lunch: mcdonalds medium coke, McDonalds cheeseburger, Big mac. Dinner: water, sloppy joe. more...
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2520 kcal
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Activities & Exercise:
Driving - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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