Weigh In record (no journal entry) for 05 September 2010
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195.0 lb
Lost so far: 60.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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1253 kcal
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Fat: 87.07g | Prot: 77.07g | Carb: 50.95g.
Breakfast: Almond butter, Splenda, Baking powder, Cinnamon, Egg, Flax seeds. Lunch: Green beans. Dinner: Strawberries, Splenda, Cottage cheese. more...
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losing 0.6 lb a week
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