Mom of Isabella's Journal, 20 December 2019

150.4 lb Lost so far: 24.6 lb.    Still to go: 15.4 lb.    Diet followed 100%.

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610 kcal

Fat: 21.61g | Prot: 41.66g | Carb: 64.07g.   Breakfast: Sugar, Coffee, Great Value Half & Half, Uncured Bacon & Pork & Egg Yolks. Lunch: Apples, Smartmade Mexican-Style Chicken Bowl. Snacks/Other: Epic Venison Sea Salt & Pepper. more...

1717 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...