Weigh In record (no journal entry) for 19 December 2019
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151.2 lb
Lost so far: 23.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2019:
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798 kcal
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Fat: 28.64g | Prot: 58.23g | Carb: 79.92g.
Breakfast: Great Value Half & Half, Coffee, Sugar. Lunch: Healthy Choice Simply Steamers Unwrapped Burrito Bowl. Dinner: Old London Bread Crumbs Seasoned, Bertolli Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Raspberries, Strawberries, Dole Romaine Lettuce, Cucumber (Peeled), Rozzano Gorgonzola Cheese Crumbles. Snacks/Other: Fried Polenta. more...
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1752 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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