Weigh In record (no journal entry) for 04 March 2013
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2013:
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1000 kcal
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Fat: 33.10g | Prot: 35.82g | Carb: 92.94g.
Breakfast: Green Tea, Pure Almond Milk - Unsweetened Original, bobs red mill muesli. Lunch: beef filet, black beans, mission tostada, julios salsa, grated cheddar cheese, daisy low fat sour cream, sweet red pepper, radish, cilantro, romaine heart lettuce. Snacks/Other: water, Cabernet Sauvignon Wine, weight watchers oh so nuts, tootsie roll pop. more...
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1768 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 3.7 lb a week
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