Weigh In record (no journal entry) for 01 April 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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1545 kcal
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Fat: 129.78g | Prot: 70.80g | Carb: 24.65g.
Breakfast: Beef Sausage, Cabbage, Sardines with Tomato-Based Sauce (Mixture), Fried Egg. Dinner: Sour Cream, Tomato Chili Sauce, Regular Mayonnaise, Vegetable Oil, Unsalted Butter Stick, Cherry Tomatoes, Fried Egg, Beef Sausage, Cabbage. more...
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2234 kcal
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Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Sherroah's weight history
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