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어재밥 자기전애 쫄면먹엇음 ㅠㅠ
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178.6 lb
Lost so far: 34.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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2233 kcal
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Fat: 58.18g | Prot: 84.14g | Carb: 352.44g.
Breakfast: Blueberries (Unsweetened, Frozen) , Mozzarella Cheese, Wasa Havre (Oat+Wheat) Crispnread (Correct Data). Lunch: Lettuce, Apples (Without Skin) , Smoke Duck Sausage, 농심 짜파게티. Dinner: Chinese Rousong Meat Floss, Mama Instand Pre-Cooked Rice Soup Pork Flavour ข้ามต้มกึ่งสำเร็จรูปรสหมู. Snacks/Other: 홈플러스 불닭발, Kanor Cup Pasta Carbonara, Kanor Cup Pasta Carbonara. more...
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gaining 7.7 lb a week
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