Weigh In record (no journal entry) for 27 February 2013
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208.0 lb
Lost so far: 29.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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971 kcal
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Fat: 38.90g | Prot: 37.91g | Carb: 127.34g.
Breakfast: raspberries, pineapple, granola protein, greek yogurt. Lunch: olive oilk, hummus sabra, salad, steamed vegetables, string cheese, baked potato. Snacks/Other: peanut butter cups, chocolate almond milk. more...
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losing 0.4 lb a week
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