Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
toolmannc1
Journal
27 Feb 13
toolmannc1's Journal, 27 February 2013
toolmannc1's Profile
< Previous Entry
|
Next Entry >
After a slight gain at my last weight gain, I admit I was getting frustrated but I didn't give up. The lesson is I have to stay the course and I will see results. I just can't stop now. Thanks to my family for being so supportive during this time in my life.
233.8 lb
Lost so far:
34.2 lb
.
Still to go:
33.8 lb
.
Diet followed 100%.
losing 4.4 lb a week
0 Supporters
Support
Comments
Yes, that is one of the most important lessons to learn in weight loss. We all have those weeks of gains, but if you stay the course it works out. Consistency is key!
27 Feb 13 by member:
Suzi161
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
toolmannc1's weight history
view complete history