Weigh In record (no journal entry) for 02 December 2019
|
425.0 lb
Lost so far: 0 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2019:
|
1164 kcal
|
Fat: 46.83g | Prot: 95.01g | Carb: 106.93g.
Breakfast: Bananas . Lunch: Smithfield Roasted Turkey Breast, Clementines , Vlasic Baby Kosher Dills, Roma Tomato. Snacks/Other: Simple Truth Pecan Halves, Simple Truth Roasted Cashews with Sea Salt. more...
|
gaining 0.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deliriou5's weight history
|