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Starting a countdown to Christmas challenge to get my butt accounted for and back into discipline mode!! 💪🏼🎄
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143.4 lb
Lost so far: 36.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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662 kcal
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Fat: 40.62g | Prot: 35.04g | Carb: 39.61g.
Dinner: Hormel Black Label Bacon Thick Slices, Cooked Asparagus (from Fresh), Hidden Valley Ranch, Market Pantry Colby Jack Shredded Cheese, Jennie-O Ground Turkey 93/7, Yellow Summer Squash, WinCo Foods Whipping Cream. Snacks/Other: Celestial Seasonings Peppermint Tea, Skippy Creamy Peanut Butter, Little Debbie Christmas Tree Cakes. more...
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gaining 5.6 lb a week
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 Comments
Yesssss friend let’s do this!!💪💪💜💜💜
02 Dec 19 by member: jcmama777
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