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👎
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125.9 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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1955 kcal
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Fat: 98.09g | Prot: 82.33g | Carb: 175.98g.
Breakfast: Nutrella Pão Multigrãos, Naturovos Ovo. Lunch: KFC Batata Frita Pequena, KFC Sanduíche Filet Crocante. Dinner: White Rice (Medium-Grain, Cooked), KFC Extra Crispy Chicken Thigh. more...
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losing 5.1 lb a week
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 Comments
Are you trying to put on weight?
29 Nov 19 by member: Chestnut63
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