Pegleged's Journal, 25 February 2013

Closing in...
183.8 lb Lost so far: 72.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1189 kcal Fat: 14.00g | Prot: 123.08g | Carb: 157.58g.   Breakfast: Cheerios (Chocolate), Sugar Free Vanilla Syrup, Lo-carb Monster Energy, Diet Dr. Pepper (12 oz Can). Lunch: Pretzel Crisps - Original, Minestrone (Cafeteria - YHYW; regular is higher cal). Dinner: Light & Fit Greek - Vanilla, Raspberries, Blackberries, Calorie Free Miracle Mayo, Albacore Tuna, Bell Peppers. Snacks/Other: Fat Free Meringues, Baked Lightly Salted Potato Chips, Cheddar Cheese Tiny Twists Pretzels, Sugarfree Pastilles (cassis), Sugarfree Pastilles (Ice Mint), Sugar Free Vanilla Syrup, Coke Zero (Can), Sugar-Free Smalls - Wintergreen. more...
losing 2.8 lb a week

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