|
the lowest I have been in 4 years!!!
|
335.4 lb
Lost so far: 8.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2019:
|
646 kcal
|
Fat: 46.52g | Prot: 40.60g | Carb: 15.41g.
Dinner: Pork Loin (Country-Style Ribs), Cooked Green Peppers and Onions (Fat Added in Cooking). more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anjalytle's weight history
|