siouxfallsghost's Journal, 25 November 2019

Weigh In record (no journal entry) for 25 November 2019
261.8 lb Lost so far: 121.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2019:
3810 kcal Fat: 224.00g | Prot: 117.00g | Carb: 326.00g.   Breakfast: Burger King Sausage, Egg & Cheese Biscuit, Burger King Egg-Normous Burrito, Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Taco John's Stuffed Grilled Taco, Taco John's Crunchy Chicken & Potato Burrito, Taco John's Potato Oles (Large). more...
438 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.2 lb a week

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