Weigh In record (no journal entry) for 24 November 2019
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262.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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1085 kcal
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Fat: 42.13g | Prot: 72.30g | Carb: 107.32g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry. Lunch: Mashed Potato, Green String Beans, Corn, Bread Stuffing, Macaroni or Noodles with Cheese, Coleslaw , Turkey Breast Meat , Ham (Whole, Cured, Roasted) . Dinner: Great Value White American Cheese, Health Wise Vegetable Chili. Snacks/Other: Dannon Light & Fit Greek Yogurt - Cherry, Pepperidge Farm Sugar Homestyle Cookies, Swiss Miss Sensible Sweets Milk Chocolate No Sugar Added, Power Crunch Protein Energy Bar - Triple Chocolate, Dove Milk Chocolate with Caramel Miniatures. more...
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losing 0.2 lb a week
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Stephanie328's weight history
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