Weigh In record (no journal entry) for 23 November 2019
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152.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2019:
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846 kcal
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Fat: 19.86g | Prot: 22.24g | Carb: 163.44g.
Breakfast: Puerto Rican Sugar Cane Beverage, Brown Sugar, Tea (Brewed), Water, Bananas, Millville 100% Whole Grain Old Fashioned Oats, Fisher Raw Peanuts, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbalifeline. Lunch: Water, Boiled Plantain, Corn. more...
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gaining 0.8 lb a week
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