Weigh In record (no journal entry) for 19 November 2019
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168.4 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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1033 kcal
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Fat: 32.82g | Prot: 31.47g | Carb: 154.36g.
Lunch: Coconut , Coconut Water , Haldiram's Namkeen, White Rice, Rajma. more...
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losing 1.5 lb a week
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Aparajeeta Dhuria's weight history
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