UK cats's Journal, 21 February 2013

152.0 lb Lost so far: 26.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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840 kcal

Fat: 22.97g | Prot: 68.99g | Carb: 81.21g.   Breakfast: Milk (Nonfat), UNJury Protein Powder. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: shredded cheese jasons deli, lance captains wafers, balsamic vinagrette jasons deli, cauliflower, carrots, lettuce. more...

2150 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...