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Ahhhhhhhh
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151.6 lb
Lost so far: 73.5 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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356 kcal
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Fat: 11.05g | Prot: 16.28g | Carb: 33.00g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Luby's Fresh Green Beans, Happy Harvest Candied Yams, Luby's Bacon Cheese Steak. more...
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losing 1.0 lb a week
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