HansMyles's Journal, 16 November 2019

I'm back to a little higher medication for my thyroid. Amazing how it's being reflected on my weight, it's only 10µg more 🙀🤔
134.7 lb Lost so far: 24.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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