obesecret's Journal, 15 November 2019

BF%: 21.0

Been unwell past few days so def. dehydrated.
172.0 lb Lost so far: 59.5 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2019:
2292 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.1 lb a week

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