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Hey! I hit my protein target!
Cool.
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152.2 lb
Lost so far: 22.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2019:
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1956 kcal
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Fat: 50.57g | Prot: 131.43g | Carb: 157.49g.
Breakfast: Protein Bar dark chocolate sea salt, Sugar, Great Value Half & Half, Coffee. Lunch: One Bar Peanut Butter Cup, Healthy Choice Cafe Steamers Unwrapped Burrito Bowl. Dinner: Mozzarella Cheese, Progresso Breadcrumbs, Bertolli Olive Oil, Watermelon, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Wise Foods Puffed Cheez Doodles, ARS, Red Delicious Apples, Dr. Axe Multi Collagen Protein, Coffee (Brewed From Grounds). more...
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1865 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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losing 5.6 lb a week
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