Mom of Isabella's Journal, 12 November 2019

Back to the course today....
153.0 lb Lost so far: 22.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 November 2019:
2276 kcal Fat: 81.53g | Prot: 115.61g | Carb: 150.49g.   Breakfast: One Bar Peanut Butter Cup, Coffee, Great Value Half & Half, Sugar. Lunch: Del Monte Bubble fruit, Epic Venison Sea Salt & Pepper, Mountain Dew Mountain Dew, Doritos Cool Ranch Tortilla Chips. Dinner: Rozzano Gorgonzola Cheese Crumbles, Blueberries, Mixed Salad Greens, Cucumber (Peeled), Salmon. Snacks/Other: Wise Foods Crunchy Cheez Doodles, na bar kid chocolate brownie, ARS. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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