UK cats's Journal, 19 February 2013

155.0 lb Lost so far: 23.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 30.15g | Prot: 99.93g | Carb: 113.70g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder. Lunch: banana, iron kids, jif peanut. Dinner: velveeta shells , chicken breast grilled. Snacks/Other: gala apple. more...

2162 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...