Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mom of Isabella
Journal
08 Nov 19
Mom of Isabella's Journal, 08 November 2019
Mom of Isabella's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 November 2019
151.4 lb
Lost so far:
23.6 lb
.
Still to go:
16.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 November 2019:
779 kcal
Fat: 38.36g | Prot: 40.78g | Carb: 72.01g.
Breakfast:
Jack Link's Teriyaki Beef Steak Tender Bites, Sugar, Great Value Half & Half, Coffee.
Lunch:
Cannoli cream, Emerald Dry Roasted Almonds 100 Calorie Pack, Epic Venison Sea Salt & Pepper.
Dinner:
Publix Organic Mixed Nuts, Nature Valley Chewy Trail Mix Bars - Dark Chocolate Cherry, Dry Roasted Salted Almonds.
more...
1835 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mom of Isabella's weight history
view complete history