Mom of Isabella's Journal, 06 November 2019

Weigh In record (no journal entry) for 06 November 2019
150.4 lb Lost so far: 24.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2019:
1375 kcal Fat: 30.97g | Prot: 96.98g | Carb: 123.98g.   Breakfast: Sugar, Great Value Half & Half, Coffee. Lunch: Healthy Choice Simply Steamers Unwrapped Burrito Bowl, Epic Venison Sea Salt & Pepper, Jack Link's Extra Tender Original Beef Steak Strips. Dinner: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut, Pork Loin (Tenderloin). Snacks/Other: Hoegaarden Belgian White Beer. more...
1662 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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