UK cats's Journal, 05 November 2019

Weigh In record (no journal entry) for 05 November 2019
146.0 lb Lost so far: 32.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2019:
978 kcal Fat: 40.58g | Prot: 77.00g | Carb: 95.13g.   Breakfast: Atkins Snack Caramel Chocolate Nut Roll. Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Jif To Go Creamy Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. Dinner: Lettuce, Sargento Sliced Pepper Jack Cheese, Hillshire Farm Oven Roasted Turkey Breast, Mama Lupe's Low Carb Tortillas. Snacks/Other: Outshine Raspberry Fruit Bar (46g), Outshine Raspberry Fruit Bar (46g), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

16 Supporters    Support   

Comments 
Nicely done!!  
05 Nov 19 by member: melissatwa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UK cats's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.