Weigh In record (no journal entry) for 04 November 2019
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126.2 lb
Lost so far: 5.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2019:
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1630 kcal
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Fat: 52.24g | Prot: 46.84g | Carb: 242.63g.
Breakfast: Water, Water, Jolly Rancher Hard Candy, Orange Juice . Lunch: Wrigley Extra Peppermint Gum. Dinner: Orange Juice , Red Baron Classic Crust - Sausage & Pepperoni Pizza, Red Baron Thin Crust - Pepperoni Pizza, Red Baron Thin & Crispy - BBQ Style Chicken Pizza. Snacks/Other: Rold Gold Pretzel Sticks , Hershey's Milk Chocolate Bar, Salt , Jolly Rancher Hard Candy. more...
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gaining 6.5 lb a week
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