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Here we go. November. New month.
October was a net zero.
At least I held steady.
Lots of house guests, a few parties. Good fun.
Now I’ve got 5 weeks to get into my ‘normal’ clothes.
I don’t want buy new pants to travel North.
Here I go. Two day. So far Calorie control is great.
Activity not what I want. But I need to kick this cold, so as long as I take my vitamins, control my calories and keep moving around, even to just dance with my baby and stretch, I’m doing great.
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155.4 lb
Lost so far: 19.6 lb.
Still to go: 20.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 November 2019:
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1329 kcal
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Fat: 50.22g | Prot: 80.00g | Carb: 115.90g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Sugar, Great Value Half & Half, Coffee. Lunch: Pampered Chef Ham & Cheese Calzone, Boar's Head 42% Lower Sodium Ham, Boar's Head 42% Lower Sodium Provolone Cheese, Thomas' Better Start High Fiber English Muffin, Egg. Dinner: Famous Dave's Signature Spicy Pickle Chips, Cucumber (Peeled), Simple Truth Organic Drumsticks. Snacks/Other: Hoegaarden Belgian White Beer. more...
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1808 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, dancing with my baby - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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