Weigh In record (no journal entry) for 30 October 2019
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172.8 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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1565 kcal
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Fat: 67.61g | Prot: 89.72g | Carb: 145.60g.
Breakfast: Fruit Salad. Lunch: White Rice, Hommade Dal Yellow. Dinner: Mustard Vegetable Oil , Chicken. more...
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gaining 0.1 lb a week
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Aparajeeta Dhuria's weight history
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