Weigh In record (no journal entry) for 29 October 2019
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120.6 lb
Lost so far: 11.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2019:
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126 kcal
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Fat: 3.08g | Prot: 6.00g | Carb: 14.98g.
Breakfast: Water. Lunch: Water, Salt . Dinner: Water, Halls Cherry Cough Drop, Foster Farms Orange Chicken, White Rice. Snacks/Other: Water. more...
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losing 14.0 lb a week
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