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naek dikit 🤦♀️
gk papa masih smngt 😊
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164.7 lb
Lost so far: 25.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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357 kcal
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Fat: 9.56g | Prot: 12.97g | Carb: 52.60g.
Breakfast: Bakpao, Kopi Luwak White Koffie. more...
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gaining 0.4 lb a week
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