Weigh In record (no journal entry) for 25 October 2019
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239.6 lb
Lost so far: 34.0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2019:
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1725 kcal
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Fat: 38.86g | Prot: 65.28g | Carb: 283.70g.
Lunch: Amy's Southwestern Black Bean Chili. Dinner: Vigo Arborio Rice, Butter Chicken. more...
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losing 19.6 lb a week
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aBaDJuuJuu's weight history
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