Weigh In record (no journal entry) for 24 October 2019
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124.8 lb
Lost so far: 7.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2019:
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131 kcal
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Fat: 7.24g | Prot: 1.81g | Carb: 14.03g.
Breakfast: Puff Pastry, Water. Snacks/Other: Water, Keebler Club Crackers Original. more...
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gaining 11.2 lb a week
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