Pegleged's Journal, 11 February 2013

I lost 8.6# in 3 days? That seems a little unlikely. I doubt I'll show much weight loss the rest of the week.

190.8 lb Lost so far: 65.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 19.03g | Prot: 110.17g | Carb: 142.02g.   Breakfast: Black Ice, Diet Dr. Pepper (12 oz Can). Lunch: Barbeque Potato Chips (Bag), Chicken Breast (Skin Not Eaten), Romaine Salad, Bell Peppers. Dinner: Strawberries, Light & Fit Greek - Vanilla, Blackberries, Calorie Free Miracle Mayo, VILL HRT 12 GRN, Albacore Tuna. Snacks/Other: Fat Free Meringues, DQ Fudge Bar No Sugar Added, 100 Calorie Homestyle Popcorn, Seasoned & Roasted Seaweed, Light Fat Free Sour Cream & Onion Potato Crisps. more...