Staying the same. Not bad at all.
|
168.0 lb
Lost so far: 169.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2013:
|
1858 kcal
|
Fat: 61.86g | Prot: 51.29g | Carb: 263.88g.
Breakfast: Bananas , Fried Egg, Light Strawberry Yogurt, Vegetable Base. Lunch: grapes. Dinner: Moscato, Goya Octopus in Olive Oil, Jamaican Ackee, Old Harbour-Style Bammy Cassava Cake. Snacks/Other: Grapes. more...
|
steady weight
|
Comments
Not bad is right..way to go...:O)
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fledgist's weight history
|