Weigh In record (no journal entry) for 07 February 2013
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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1322 kcal
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Fat: 47.01g | Prot: 51.03g | Carb: 174.14g.
Breakfast: Corn Pops Sweetened Puffed Corn Cereal (Family Size), Milk (Nonfat) , Cantaloupe Melons. Lunch: 100% Fat Free Chicken Broth (33% Less Sodium), Celery, Carrots, Mini Wheels, Sweet Italian Sausage. Dinner: Blueberries, Cheez Whiz Cheese Dip Original, whole kernel golden sweet corn, Extra Crispy Tater Tots, Franks made with Beef & Pork, Turkey, POTATO LONG ROLL 15Z. more...
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1792 kcal
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Activities & Exercise:
Exercise machine (moderate) - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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krazeemeow's weight history
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