Weigh In record (no journal entry) for 13 October 2019
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169.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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1743 kcal
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Fat: 37.35g | Prot: 23.24g | Carb: 158.76g.
Breakfast: Keebler Town House Original Light Buttery Crackers, Colby Jack Cheese, Reese's Peanut Butter Cup, Reese's Kit Kat Chocolate Treats (Snack Size), Genesee Honey Brown. more...
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gaining 2.0 lb a week
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