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House guest... less diet control. Not too bad though.
Time to knuckle down!
4 day birthday countdown....
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153.2 lb
Lost so far: 21.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2019:
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1632 kcal
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Fat: 38.30g | Prot: 44.60g | Carb: 126.04g.
Breakfast: PB thumbprint , Pears, Kind caramel almond & sea salt mini bar, Sugar, Coffee, 2% Fat Milk. Lunch: Healthy Choice Power Bowls Adobo Chicken, RxBar Kids Chocolate Chip. Snacks/Other: whipped peach, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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2675 kcal
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Activities & Exercise:
Baby Care - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 8 hours, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes, Standing - 30 minutes, Sitting - 1 hour. more...
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losing 0.7 lb a week
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Mom of Isabella's weight history
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