Weigh In record (no journal entry) for 08 October 2019
|
153.4 lb
Lost so far: 21.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 October 2019:
|
1497 kcal
|
Fat: 71.12g | Prot: 67.23g | Carb: 116.32g.
Breakfast: Feta Cheese , Young Green Onions, Sweet Red Peppers, Egg White, Bertolli Olive Oil, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, 2% Fat Milk, Egg, Great Value Half & Half, Coffee, Sugar. Lunch: Treasure Cave Crumbled Gorgonzola Cheese, Athenos Roasted Garlic Hummus, Mixed Salad Greens, Pita Bread. Dinner: Cooked Mussels, Olive Oil , Garlic . Snacks/Other: Pinot Gris (Grigio) Wine, Reddi-wip Original Whipped Light Cream, Publix Santa's White Christmas Ice Cream. more...
|
|
2755 kcal
|
Activities & Exercise:
Driving - 15 minutes, Sitting - 1 hour, Carrying Isabella Around - 1 hour, Cooking - 40 minutes, Isabella flier - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Showering - 15 minutes, Rocking Baby - 40 minutes, Baby Care - 3 hours, Watching TV/Computer - 4 hours, Standing - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom of Isabella's weight history
|