Mom of Isabella's Journal, 04 October 2019

An itty bitty drop, but I’ll take it all the same
154.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 October 2019:
1208 kcal Fat: 31.59g | Prot: 34.31g | Carb: 142.19g.   Breakfast: al pastor chicken tacos, Sugar, Coffee, Great Value Half & Half. Lunch: Taco Bell Bean Burrito. Dinner: Guinness Draught (Can), Lay's Wavy Original Potato Chips. more...
2550 kcal Activities & Exercise: Standing - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 30 minutes, Driving - 1 hour and 20 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Grocery Shopping - 10 minutes, Showering - 15 minutes, Baby Care - 2 hours. more...
losing 0.2 lb a week

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