ArrBee's Journal, 30 August 2008

Weigh In record (no journal entry) for 30 August 2008
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 August 2008:
1337 kcal Fat: 24.04g | Prot: 59.90g | Carb: 197.22g.   Breakfast: skim milk, blueberries, Crunchy Corn Bran Cereal. Lunch: bread, vivanno. Dinner: mango, blueberries, strawberries, mayonnaise, lettuce, eggplant, peppers, zucchini, bun, turkey burger. Snacks/Other: gin and tonic, beer. more...
2537 kcal Activities & Exercise: Housework - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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