Weigh In record (no journal entry) for 01 October 2019
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260.0 lb
Lost so far: 8.4 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2019:
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2210 kcal
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Fat: 66.76g | Prot: 80.21g | Carb: 313.45g.
Breakfast: Cheetos Crunchy Cheetos, Yoplait Light Fat Free Yogurt - Orange Creme, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Spaghetti, Homemade Spaghetti Sauce, Maruchan Ramen Noodle Soup - Chicken Flavor, Gossner Banana Milk. Dinner: V8 Original 100% Vegetable Juice (11.5 oz). Snacks/Other: Hiland Southwest Ranch Dip, Arby's Southwest Eggrolls (Small), V8 Original 100% Vegetable Juice (11.5 oz). more...
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gaining 1.3 lb a week
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