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blood sugar 124
ㅋㅋㅋ 화장실 2번갓더니 😁😁😄😄😄
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181.2 lb
Lost so far: 31.5 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2019:
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2036 kcal
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Fat: 62.18g | Prot: 78.26g | Carb: 294.68g.
Breakfast: Cherry Tomatoes. Lunch: 팔도 비빔장, Onions (Without Salt, Drained, Cooked, Boiled) , Cherry Tomatoes, Korean Fire Pigs Feet, Korean White Steamed Cylinder Rice Cake. Dinner: Cp Vegetarian Sausagr ,ไส้กรอกเจ, Ezygo Stir Fried Textured Protein & Yatdlong Bean in Red Curry Paste with Rice,ข้าวราดผัดพริกขิงเจ, Home Made Salad Dressing Made from Olive Oil, Trader Joe's Thai Vegetable Gyoza, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Snacks/Other: Shangarilla 5Nut Mooncake No Egg(Ngow Yong), ขนมไหวพระจันทร์ โหงวยิ้ง ไม่ไข่, Korean Green Steamed Rice Cake, Shangarilla 5Nut Mooncake No Egg(Ngow Yong), ขนมไหวพระจันทร์ โหงวยิ้ง ไม่ไข่, Mae Napa Glutinous Rice Dumpling Vegan บะจ่าง เจ. more...
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1994 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 7.7 lb a week
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